There is constant debate about the ideal breast size. There is an opinion that perfect breasts should fit in a man’s hand, but is it so fair, because men’s hands are also different. So what breast size is considered ideal in this case?
If we talk about ideal breasts, then there is even a standard. According to him, beautiful breasts one whose size ratio relative to the upper and lower halves is 45% to 55% (starting from the nipple). And the nipple should be directed upward. However, it is not specified what size this standard should be. It turns out that the ideal breast can be the first, second, third size, and even larger.
In this case, is it even worth looking for an ideal if all women are different? Of course it's worth it! Only women are often looking for it in the wrong place, the ideal needs to be found in their breasts, and if for some reason this is impossible, then make the ideal yourself! You can achieve this by taking care of your breast health.
Push-ups from your knees will significantly tighten your chest and improve its shape. The main thing is to distribute the weight correctly so that the main load falls on the pectoral muscles. To do this, place your arms at chest level, and do not spread them to the sides, so when doing push-ups, your elbows should be under you, and not spread to the sides.
It is not enough to strengthen only the pectoral muscle; for the full effect you need to work on the back muscles. There is a simple exercise for this: lie on the floor, on your stomach, straighten your arms and legs, lift at the same time left hand and the right leg 20 centimeters from the floor. Hold the position for 10 seconds, then return to the starting position. Repeat the same with the other arm and leg. This exercise straightens your posture and strengthens the lumbar and upper back muscles.
In general, regular swimming lessons are ideal for strengthening the muscles of the chest and back.
A contrast shower will help restore breast elasticity. This procedure improves thoracic blood circulation, which is very important for the health of the mammary glands, and also has a massage effect. Also, make it a rule to wipe your décolleté area with ice cubes, this will make your skin elastic.
Naturally, the key to the success of beautiful and attractive breasts is a properly selected bra. In order to make a choice, remember three rules: the bra cups should fit tightly around the chest, but not squeeze it; The bra should provide good support to the breasts; buy a bra made of breathable, lightweight fabrics.
Refuse the stereotypes invented and imposed by someone perfect size, health is what makes female breast beautiful and perfect.
Intimissimi Spring 2015
The skin of the breast is denser at the periphery and thinner at the level of the nipple (about 0.03 mm). Our skin, like a real natural bra, plays an important role in supporting the breasts.
Under the influence of exo- and endogenous environmental factors, the structure of the skin becomes less organized over time, the content of collagen and elastin decreases, which causes a loss of tone and elasticity, leading to sagging breasts.
Exactly 100 years ago, American Mary Phelps Jacobs invented this indispensable women's wardrobe item. Today's variety of models can drive any woman crazy. We tell you how not to get lost in the choice.
The size of the mammary glands themselves is determined by several factors:
From all of the above, it follows that drugs that affect either hormonal levels or adipose tissue can actually enlarge breasts. However, this is not physiological. But improving the condition of the skin of the mammary glands and increasing the tone of the pectoral muscles through training will provide a visible aesthetic result.
Of course, we are “hostages” of the lifestyle that accompanies us and a number of exogenous factors will be present, but each of us can try to live in a gentle way. We often don’t think about the fact that a number of breast care activities can be done independently, and some can be done in professional institutions.
The elasticity and firmness of breast skin can change as a result of pregnancy, breastfeeding, weight fluctuations and age-related changes. This is where, as we found out, problems with bust loss occur. In addition to daily home care, cosmetologists advise regularly visiting salons, where specialists can carry out the necessary procedures to improve the tone of the skin of the mammary glands.
Today, there are many excellent programs and products for the bust, designed to prolong the beauty and youth of the breast, as well as solve the problems associated with aging. For example, the line of drugs from the French brand GERnetic for the bust improves the shape of the mammary glands by improving the quality of the skin and a pronounced lifting effect, thanks to strengthening the muscles that support the mammary glands.
Personal beauty has long excited the minds of women of all ages. The current time is no exception - many young and older women are wondering how beautiful they are and how they fit into generally accepted standards. Most often this is done for two reasons: they want to please themselves and men.
It's no secret that men are sometimes somewhat picky when choosing a life partner. In addition, it is widely believed that they first of all evaluate their chosen one by external data. In many ways, this idea corresponds to reality, although this is not always completely as it might seem to someone. Smart girls understand that for a serious relationship, a girl’s inner qualities are also important. But again, if this is the case, appearance is still important (I don’t know if this should be considered a minus or a plus).
Therefore, a girl sometimes no, no, and even wonders: what breast size is ideal. This is a very common question! In a way, women's breasts become persona non granta, both among men and women - few are indifferent to them. Girls, as a rule, are dissatisfied with their breasts, no matter what size and shape they have. Both modest size zero and large breasts, which are considered the dream of every beauty, can act as objects of discontent and complexes. In general, some women’s assets are modest and small and they want more (well, at least a size!), others, on the contrary, have mammary glands of impressive size, they would be happy with them, but they want smaller ones, because it’s hard to “wear” such beauty (there are many problems that accompany a large bust, for example, it is difficult to maintain a straight posture, you have to constantly wear underwear, otherwise the breasts sag, there is increased male attention or when they talk as if not with the girl, but with her chest). There are also many lucky women (or, rather, smart girls) who are completely satisfied with themselves and their breasts.
However, girls can often ask their friends or surrounding men: What breast size is ideal? Well, it’s interesting for them to know how much their size corresponds to the ideal, otherwise maybe it does, and they didn’t even know! So what do people and especially men say? Most people agree that the ideal size is either the third or the second size. This is the golden mean, and someone even called the third size the golden ratio* in the world of women's charms. That’s what they said, it’s something between an ordinary second and a big fourth (who would doubt it!) and that it’s also a breast beautiful shape(which most often happens if the size is not too large), and fairly large breasts.
It’s surprising that few people called large female breasts ideal, and even more surprising that most men (information taken from public forums) said that female breasts should be a maximum of size four, otherwise they are too mega large (maybe they were lying a little?), and the majority confidently declared: we love the second, third, first, and someone even said “only the smallest.” However, the majority (both men and women) agreed that the third and second sizes are just right. There was also an opinion that women’s charms can be 2-4 sizes, but nothing more or less (I, of course, am retelling this in my own words, these “requirements” were expressed not in such a categorical tone, but as just an opinion).
In addition, while preparing material for the article, I came across interesting information about how men treat girls with different breast sizes and interviews with lovers of one size or another. In the first case, men said the following things: “I am attracted to large eyes in women, but my gaze does not ignore a woman’s breasts,” “the main thing is that a woman’s breasts are free of silicone,” “the main thing in communicating with the beautiful half of humanity is the size of her head.” brain”, “I discovered an interesting thing: the smaller the breasts, the more devoted the girl”, “sometimes it seems that a woman with impressive breasts has them instead of eyes and the gaze drops on its own”, “I would not start a relationship with a woman , who has breasts from the fourth and above, because they attract strange men like a magnet”, “if a woman has small breasts, then she must have a number of other advantages”, “one woman “suits” small breasts, while another large”, “female breasts of large and very large sizes attract the attention of 99% of men, but it seems to me that any excesses in nature do not delight anyone.” And one of them turned out to be almost a poet: “sometimes women have a question: is there an ideal size? Definitely not!”, “In fact, large breasts always attract attention. A woman passing by, shaking her breasts, can shake up the entire male part that is nearby at that time,” “Yes, we sometimes treat women with small breasts as ladies who have a more strict and unapproachable character than those with curvaceous figures. But this is a misconception, it’s just physiology and constitution.” In the second article, lovers of different sizes were found and interviewed - from zero to four and above. Everyone praised their favorite size. Thus, a lover of the second said that this size is ideal for slender girls, a lover of the first shared with the reader that he considers such breasts to be feminine and beautiful and that they are never the wrong shape. A lover of the third size rejoiced that its owners are never insecure, and a lover of the fourth reported that large breasts are good and beautiful and that they can truly bewitch. And a size zero lover said that such girls are light and ephemeral, rare and unusual. He compared them to a jazz composition for real aesthetes and contrasted them with a pop tune that attracts the majority. Among lovers of various feminine charms, there was also a lover of silicone busts. This representative of the strong half of humanity greatly appreciates the efforts of girls that they make for the sake of men, but, of course, he does not force anyone to go “under the knife.”
Thus, we can come to the conclusion that the ideal, in principle, does not exist, or rather, it does exist, but it is different for everyone. And if you are worried about whether you will be able to find a life partner with your size, then feel free to cast aside all doubts, because, as they say, “for every product there is a merchant” or, in other words, you will definitely find your soul mate who will I'm crazy about you, no matter what you are.
* the golden ratio is a very complex concept that comes from mathematics and geometry (it also occurs quite often in other sciences). In geometry, the form, which is based on a combination of symmetry and the golden ratio, contributes to the best visual perception and, thereby, creates the impression of beauty and harmony.
There is constant debate about the ideal breast size. There is an opinion that the ideal breast should fit in a man's hand, but is it so true, because men's hands are also different. So what breast size is considered ideal in this case?
If we talk about ideal breasts, then there is even a standard. According to him, a beautiful breast is one whose size ratio relative to the upper and lower halves is 45% to 55% (starting from the nipple). And the nipple should be directed upward. However, it is not specified what size this standard should be. It turns out that the ideal breast can be the first, second, third size, and even larger.
In this case, is it even worth looking for an ideal if all women are different? Of course it's worth it! Only women are often looking for it in the wrong place, the ideal needs to be found in their breasts, and if for some reason this is impossible, then make the ideal yourself! You can achieve this by taking care of your breast health.
Push-ups from your knees will significantly tighten your chest and improve its shape. The main thing is to distribute the weight correctly so that the main load falls on the pectoral muscles. To do this, place your arms at chest level, and do not spread them to the sides, so when doing push-ups, your elbows should be under you, and not spread to the sides.
It is not enough to strengthen only the pectoral muscle; for the full effect you need to work on the back muscles. There is a simple exercise for this: lie on the floor, on your stomach, straighten your arms and legs, simultaneously lift your left arm and right leg from the floor by 20 centimeters. Hold the position for 10 seconds, then return to the starting position. Repeat the same with the other arm and leg. This exercise straightens your posture and strengthens the lumbar and upper back muscles.
In general, regular swimming lessons are ideal for strengthening the muscles of the chest and back.
A contrast shower will help restore breast elasticity. This procedure improves thoracic blood circulation, which is very important for the health of the mammary glands, and also has a massage effect. Also, make it a rule to wipe your décolleté area with ice cubes, this will make your skin elastic.
Naturally, the key to the success of beautiful and attractive breasts is a properly selected bra. In order to make a choice, remember three rules: the bra cups should fit tightly around the chest, but not squeeze it; The bra should provide good support to the breasts; buy a bra made of breathable, lightweight fabrics.
Refuse the ideal size stereotypes invented and imposed by someone; health is what makes a woman’s breasts beautiful and ideal.
Articles on the topic “What size should an ideal breast be”
